Welcome to Solace Athletics.
We are a personal training business based out of North Vancouver, Canada. We are passionate about fitness and would love nothing more than to share that passion with you.
We aspire to make fitness accessible and enjoyable for everyone, regardless of age, fitness level, or background, creating a supportive community where everyone can thrive.
"Transform with Solace" - Personal transformation through fitness and community.
Personal Training Sessions
Private personal training sessions tailored to you.
In-Person Training at Level 10 Fitness:
Experience the difference of direct, hands-on guidance in a supportive environment.
Receive feedback, cues, and form correction all in real-time.
Access to a variety of equipment, training techniques, and fitness styles.
Virtual Training via Zoom:
Enjoy accomplishing your fitness goals from anywhere.
Receive a custom program, personalized sessions, and live coaching.
Maximize results with minimal equipment.
Online Coaching
Remove the guess-work and start achieving. We create custom fitness programs tailored to your unique needs, goals, and lifestyle. Let’s work together to optimize your potential.
Everything you’ll need will be on TrainHeroic - at no extra cost to you.
Receive a custom program based on proven fitness principles.
Proper form and technique are always emphasized - each exercise comes with a link to a demonstration video as well as form cues written personally by your personal trainer.
A program that grows with you - never needing to worry about hitting plateaus.
Direct access and support 7 days a week - your own personal trainer available to answer your questions and help support you on your journey.
Pre-Made Programs
We offer comprehensive programs that are designed meticulously by our personal trainers. This guarantees a quality, well-balanced program that incorporates progressive overload, exercise variety, injury prevention, and more. Check out the Shop and find out which program is best for you.
Ready to transform your fitness journey?
I am a Certified Personal Trainer with a speciality in corrective exercise. Do you have muscle imbalances and don't know why? Is your posture hunched? Do you experience pain in your daily life? During your lifts? Are you wanting to prevent injuries? I can analyze your movement patterns and identify compensations and dysfunctions, setting you up for success. Shoot me a message for more info. Happy lifting!
